All, I want to take a moment to recognize all of the hard work and dedication that Ande has put into serving our wounded service members and their families in the last couple years. She has made significant contributions to many peoples lives and asked nothing in return. CrossFit Walter Reed would not be what it is today without her, so Saturday we made her an official member of the team. If you get a chance, write a thank you to Ande below, or tell an embarrassing story about her. Also, in order to celebrate this, we will be meeting after the WOD on Saturday somewhere in Bethesda for a drink subsidized by Ande’s CFWR promotion salary, which coincidently is $0 more than what it was before, which is $0. Yes, she does this all out of the kindness of her heart and her love for the service members, so come join us at the gym for a special WOD Saturday at 11 and for some drinks after.
Hi Warriors!! I hope you had a great, sunny weekend!
Class is on normal schedule this week
Tuesday, 7/29 @ 1300
Thursday, 7/31@ 1300
Saturday, 8/2 @ 1100.
Rules of engagement
a) Get there;) The hardest part is #justshowing up:)
b) Tell a friend… As always class is free, and we love getting new wounded warriors, staff and caregivers to class. Nothing cooler than sweating it out, getting stronger with a cool group of people:)