Huge ups to yesterday’s dedicated crew. Amanda, Jon, Paul, Joe, the Danielles, Brett, Josh and Mike stuck it out in “unfavorable” conditions and got some work done.
AMRAP in 10min:
10 atlas stone cleans
10 squats (optional cinderblock)
sprint down + back
with some pipe presses as a bonus. Great work guys!
Coach Jason will see you Thursday at 1300.